Slow Medicine Retreat: Transitioning Gracefully with the Seasons

gentle earth-based practices for moving with the cycles and seasons of nature as reflected in the body 

Sunday, October 27th from 10am - 4PM at the Ground in Carlton, OR

$225

join dr. brianna, dacm, lac and the ground for a day of deep rest and nervous system softening. together we will co-create a soft landing place to learn subtle but potent tools for soothing and softening the nervous system while surrounded by nature. 

the ancient daoist adepts and sages knew that the most powerful medicine resides within the body. you are invited to join us for a slow & gentle day retreat to nourish, cultivate and preserve the body’s life force energy. 

retreat itinerary ::  

opening circle 

tea ceremony 

gentle qigong 

farm to table lunch provided by Humble Spirit

practices and dietary recommendations for moving from fall to winter 

deep listening sound meditation 

closing circle